Sunday, November 08, 2009

Still slack

Having trouble getting motivated to jog or run or walk or anything. Was a gorgeous day today, and I did get in an hour's worth of hiking at Umstead SP (along with a substantial fraction of the metro area population).  Good walk, definitely got the heart rate up on several of the uphill stretches.  But that's only the second time all month.  Meh.

Peace.   ...   Steve