More progress

Did some moderate walks last week in the NC mountains, which went well. Back at home, I wasn't willing to go for a long amble or walk/run in the heat and humidity and risk cramping up a mile or two from home. So reactivated my gym membership early (had suspended it for the summer) and did some resistance work and 30 min on the elliptical. So far so good. But for now at least, I plan to continue taking a couple Aleve on any day during which I might exercise. Really don't want to do that again if I can help it.

Peace. ... Steve