Back sliding, back sliding... only one exercise walk in the past week. Will probably get out there today, but still. And my feet and ankles have been swollen ever since we got back from China and Australia. Don't hurt, but it's disconcerting nonetheless. Getting old sucks sometimes. Although I don't generally feel old, just fat. Which is easier to cure than old. Not that you could tell it by looking at me.
Peace. ... Steve
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