Up and down

Jogged/walked a 1.2 loop around Swain County Rec Park. Actually set out to just walk, but after climbing a steep hill and not being overly breathless decided to jog and see how it went. Went remarkably well, actually, so maybe I have not regressed quite as far as I've thought. I can hope. So we will see how things progress from here. And no calf twinges so far either. Not bad!

Peace. ... Steve